2010 CrossFit Florida Sectionals

I uploaded pictures I took at the 2010 CrossFit Florida Sectionals in West Palm Beach. They are mostly pictures of the people I was cheering on. You can find them in the pictures section.


The CrossFit Mentality

We all know that sometimes we get sloppy and/or lazy during our CrossFit WODs.

Here is a picture by Josh Williams that reminds us of what to do:

Rambo gives us some CrossFit tips by Josh Williams